Boundaries page

Have you ever felt that another person (or persons) were just trampling on you? Voiceless or resentful over not being able to stop a partner from overstepping your boundaries? Often trauma and life long experiences stop us from just saying NO. they also stop us from asking for what we want, need and as human beings deserve and have a right to. Identifying, setting and maintaining healthy boundaries is one of the foundations of a good relationship and quality attachments. So the boundaries page is up and you can find that here.