- ‘If you can safely call, do not use the online/SMS options.
 - If the offence is happening now or if you or someone else is in danger dial triple zero.
 - If you have information about domestic and family violence and if the offence is not happening now and the person is safe then contact Policelink on 131 444.
 - If the safest way for you to contact the QPS is online or SMS, then use the online options;
 - Make sure you give clear details about what is happening, tell us if there are weapons involved and any other information that will assist with officer safety and your safety.
 - Download the Emergency + (Plus) App https://emergencyapp.triplezero.gov.au/ and the Queensland Police Service Policelink App https://www.police.qld.gov.au/units/policelink-131-444 on your phone.
 
Pages
- Home
 - Welcome to counselling
 - Breathe to relieve
 - Percussion discussion
 - Cognitive Behaviour Therapy (CBT)
 - Family Systems Therapy
 - Sleep meditations and aids
 - Window of tolerance and the brain
 - Boundaries
 - Journalling
 - Chill-out meditations
 - Chill out right now
 - Chill out apps
 - Children and feelings
 - Binaural beats
 - Arts & Crafts
 - COVID-19 activities
 - Understanding Domestic and Family Violence (DFV)
 - Domestic & Family Violence documentation
 - Court preparation
 - Polyvagal Theory in counselling
 - Co-parenting after and during abuse
 - Domestic and family violence impacts on children and the mother-child relationship
 - The unlinking process
 - Online and remote counselling tools
 - Sand tray and Sand play therapy
 - Cancellations and missed appointments
 - Book readings
 - Other resources
 - Helpful links
 
Contacting Queensland Police Service
Domestic Violence services across Queensland have been asked to advise these options for contacting the Queensland Police Service about domestic and family violence:
