There is no doubt that counselling in person, face-to-face can be very powerful. However there are times when this is not possible; certainly the Corona Virus situation has provided a huge focus on this. On the remote counselling tools page are links, tips, clips and websites to help remote counselling work just that little bit easier. Click here or on the image to jump to the remote counselling page.
Pages
- Home
- Welcome to counselling
- Breathe to relieve
- Percussion discussion
- Cognitive Behaviour Therapy (CBT)
- Family Systems Therapy
- Sleep meditations and aids
- Window of tolerance and the brain
- Boundaries
- Journalling
- Chill-out meditations
- Chill out right now
- Chill out apps
- Children and feelings
- Binaural beats
- Arts & Crafts
- COVID-19 activities
- Understanding Domestic and Family Violence (DFV)
- Domestic & Family Violence documentation
- Court preparation
- Polyvagal Theory in counselling
- Co-parenting after and during abuse
- Domestic and family violence impacts on children and the mother-child relationship
- The unlinking process
- Online and remote counselling tools
- Sand tray and Sand play therapy
- Cancellations and missed appointments
- Book readings
- Other resources
- Helpful links
