Often children, just like adults, become overwhelmed with feelings and emotions and can not find the words to describe them. They also can't find actions to communicate or deal with the feelings or emotions in a way which is helpful, not helpful. Assisting a child to find his or her way way is a large part of counselling. Click here to jump to a page with some videos and resources that may be helpful and fun to try.
Pages
- Home
- Welcome to counselling
- Breathe to relieve
- Percussion discussion
- Cognitive Behaviour Therapy (CBT)
- Family Systems Therapy
- Sleep meditations and aids
- Window of tolerance and the brain
- Boundaries
- Journalling
- Chill-out meditations
- Chill out right now
- Chill out apps
- Children and feelings
- Binaural beats
- Arts & Crafts
- COVID-19 activities
- Understanding Domestic and Family Violence (DFV)
- Domestic & Family Violence documentation
- Court preparation
- Polyvagal Theory in counselling
- Co-parenting after and during abuse
- Domestic and family violence impacts on children and the mother-child relationship
- The unlinking process
- Online and remote counselling tools
- Sand tray and Sand play therapy
- Cancellations and missed appointments
- Book readings
- Other resources
- Helpful links